In this guide, we are going to look at how to heal chafing overnight. Contrary to popular belief, chafing can be caused by several factors in both men and women. It is generally assumed that chafing is a problem of women who have big bodies. Interestingly, nothing can be further from the truth.
Men and women can get chafing because they are equally exposed to the factors that cause the condition. For example, male and female athletes face same levels of risk of developing the condition.
The only difference between chafing in male and female athletes is that it typically occurs in particular parts of their bodies. Also, men, as well as women who are plus-sized, may develop the problem.
Primarily, chafing occurs when your skin rubs against itself. A typical example of chafing is when the inner thighs of women rub against each other. A region of reddened skin then appears on the legs.
However, there are many other examples of causes of the condition. For example, fitness enthusiasts usually develop the situation because of their exercises and clothing. The tight dress and rigorous exercises may make the skin in the underarms, behind the knees or anywhere else on the body to rub against the clothes or itself.
What are the effects of chafing?
The following are some of the most common effects of chafing.
- If left untreated, chafing may develop into severe skin-related complications such as crusting. The chafed skin may provide a conducive environment for infections to grow.
- When you leave your chafed skin unattended to, you may endure sustained pain. The pain is usually a result of damaged skin.
- The chafed skin on any part of your body will make you uncomfortable. If the chafing is in your underarms, you may find it difficult to move your arm usually. Also, if the chafing has occurred in your inner thigh, you may not often work for some time.
Is chafing treatable?
Chafing is an entirely treatable condition. If you have the situation, you may use either of these two strategies to treat it: visiting your doctor or using home remedies. Both approaches have been proven to be effective.
If you decide to visit your doctor, you will have to remember that the doctor will recommend specific drugs that can be used to treat the condition. The drugs are usually in the form of creams that are applied to the area of the chafed skin.
In some cases, your doctor may recommend for you specific lotions and lubricants. The moisturizers usually soothe the inflamed skin to reduce the pain. The lubricants are used to reduce friction between your skin and your clothing or directly between several parts of your body.
If you choose to use home-remedies, then you will have to use various products such as corn starch, antiperspirants, Aloe Vera and even petroleum jelly. The purpose of using these products is to soothe the chafed skin and reduce the level of inflammation that is caused by chafing.
When to get chafing treatment
If you have any of the following symptoms, you may have to get treatment for the condition. You can either use home-based remedies or visit your physician.
- The chafed skin itches incessantly. Sometimes, your sweat may make the pain worse. Your sweat has salts which are usually left behind when the liquid part of your salt evaporates from your body.
- The chafed part of your skin remained red for a long time. If you have a red patch in-between your thighs that does not improve with time, then you may have to get professional help for chafing.
- The chafed area starts to get inflamed. If the part gets inflamed, you may be risking developing severe complications.
Regardless of the method of treatment that you choose, you can be confident that the methods are effective against chafing.
How to heal chafing overnight
You can deal with your chafed skin as fast as possible by using any of the following methods. The most critical issue about the methods is that they are home-based and have been shown to be exceptionally effective.
- Using Aloe Vera Aloe Vera is known to have therapeutic properties. You can use Aloe Vera jelly on the chafed skin as a way of easing the irritation. The balm also helps to deal with the other effects of chafing.
- Applying olive oil. Olive oil can help to lubricate the skin and lessen the pain that you feel in the chafed area. You can apply olive oil to the chafed skin as you deem necessary.
- Using petroleum jelly. For uncomplicated forms of chafing, you can apply petroleum jelly as a way of treating it overnight. Petroleum jelly usually provides the much-needed lubrication for your skin. Moreover, using the jelly helps to soothe chafed skin.
- Applying baby powder. Baby powder as a mineral called talc. The mineral is rich in elements such as Zinc and Magnesium. If you have chafed skin, you may find it helpful to apply talcum powder to the chafed areas. The powder usually relieves pain that is associated with disturbed skin.
- Applying beeswax on the chafed area. Beeswax has a lot of natural substances that can lessen the pain. Also, if you apply beeswax to the chafed area, you protect the area from further damage.